The Best Books About Addiction Recovery

This memoir leaves the reader vacillating between raucous laughter and sobbing heartbreak. Gritty, truthful and startlingly descriptive, Burroughs describes his journey into the depths of alcoholism. Burroughs is encouraging of anyone fighting addiction, but identifies as agnostic. Recovery for him is a personal journey back from the depths of dysfunction and despair. If you spend any time around 12-step meetings, you will hear of this book.

Alberta’s First Nations are begging for their suffering to be seen and for governments to stem the flow of dangerous substances, including diverted prescription opioids, into their communities. They are asking for on-reserve services that can break, not enable, addiction and rehabilitate their people in a culturally sensitive manner. Eva Powder, a woman from the Stoney Nakoda Nation who lost her daughter to an overdose in 2017, said that diverted prescription drugs are a scourge upon her community. Alberta has not permitted safer supply within the province — a move which Thiessen supports as he believes that these programs can only exacerbate addiction within Indigenous communities. “Thank god there wasn’t safer supply when I was in my recovery, because I may have never recovered,” he says. Thiessen said that, speaking as a First Nations person who found recovery after 20 years of drug abuse, he “couldn’t be happier” with the provincial government’s “unprecedented” investments.

BOOKS FOR FAMILIES AND FRIENDS OF ADDICTS

Lauren Smith has worked as a journalist and copywriter for the last decade, covering a range of topics including health, energy, and technology in the US and UK. Wishful Drinking has more than a sprinkle of Hollywood stardust (Fisher’s mother, MGM musical queen Debbie Reynolds, recruited Cary Grant to tell her teenage daughter to stop using LSD) and uproarious one-liners on every page. But under the bon-mots and Star Wars anecdotes, there’s a well of deep sadness in this book, made even more poignant by Fisher’s 2016 death, attributed to a relapse. There are many things that are affecting young brains and behaviors in many different ways.

  • We think as we’re getting sober, in spite of the fact that by the time we quit drinking, we’re not typically leading very glamorous lives.
  • There are many hard realities about addiction that need to be faced by families, including that no one can force a person with substance abuse disorder to think differently.
  • Whether someone you love or yourself are a recovering addict, we have outlined suggestions about self-help literature and books to help you with alcoholism, drugs, behavioral addiction, or co-occurring disorders recovery.
  • This is one of the best reads for families of addicts, but also for anyone else who is wondering what addiction compulsion is and how recovery takes place.
  • The best books on addiction teach us about the commonalities of the disease and the fact that a great number of people ultimately do recover.

It can give the push someone needs to start his or her journey to sobriety. He also shares that getting sane, clean, and sober requires constant effort. Through this book, David Sheff was able to show what a father’s love can do to help his son get back to his beautiful life.

What’s the Secret to Success in Addiction Recovery?

Your doctor can provide guidance on the best way to quit an addictive substance safely. Here’s a celebrity memoir from famous actor and comedian Russell Brand that also offers helpful advice for recovery. The actor performs the audiobook himself with the right balance of humor and sincerity. If you struggle with alcoholism or think you might have issues with alcohol, Annie Grace’s This Naked Mind is a practical listen to help you reconsider what drinking does for you and understand what recovery can mean. Using psychological, sociological, and neurological research into the nature of alcohol use, this listen will open your eyes to how our society positively frames alcohol use and encourages alcoholism.

Your life may have contained divorce, poverty, physical disability, early deaths, or any of a multitude of other stressful conditions, all of which also affected everyone in the family. But not everyone who experiences such adversities becomes addicted to alcohol or other drugs. Conversely, you may have led a serene and happy life but still had a child go off the rails with addiction. In the end, it benefits neither you nor an addicted family member for you to take the blame for their addiction. Yes, you may have contributed to the stress in their life, but you did not cause their addictive illness.

Audiobooks to Support You in Your Addiction & Recovery Journey

Between Breaths reveals how she lived in denial and secrecy for years before finally entering rehab and a life of sobriety. Most large companies and many forward-thinking small businesses offer programs that can help you recover from addiction and support your return to work. While you might feel some reluctance to seek help from your employer, there are resources available that can be hugely beneficial to your career future.

best book for addiction recovery

The narrator was genuine in explaining the best ways to abstain from drugs and alcohol. To take advantage of provided EAP services, look for the phone number in your employee handbook, posted in the lunchroom or break rooms, or ask your human resources personnel. Starting the process is as simple as making that phone call and asking for help.

Practical Tips to Help Balance Work and Recovery

It helped that, in Blackfoot culture, individuals must remain sober for four days before and after attending a sweat. In front of another teepee, I spoke with Will Jerry, an older man from Siksika Nation who had become an addiction counsellor after getting sober many years ago. At the time we spoke, he estimated that he was seeing overdose-related burials every two or three days. She suspected that some treatment centres, where patients must stay overnight and follow best books about alcoholism strict behavioural expectations, could remind older community members of residential schools. To assuage these traumatic associations, she advocated for culturally sensitive addiction programs where patients can engage in traditional practices, such as making drums and headdresses. Three months have passed since Alberta’s First Nations declared a state of emergency over an addiction crisis that is crippling reserves and extinguishing thousands of Indigenous lives.

Shubaly narrates his work exclusively for Audible, and his reading feels like a good friend telling you a story and offering advice. The principle of powerlessness is expressed in Al-Anon’s belief that, while you may have contributed to someone’s addiction, the solution to their problem has their name written on it. This accepts that, while your behavior may have added stress, and even trauma, to a family member’s life, this did not cause their addiction. What caused their addiction is a combination of their decision to experience mood-altering substances and genetically determined brain physiology that too easily bent toward becoming addicted.

There are five stages of recovery, which clearly describe recognizing and admitting the problem, preparing for treatment, and dealing with life after treatment. The book includes comprehensive examples, check-lists, and facts that anyone can use to identify signs of unhealthy dependence in a relationship. In the end, “Don’t Call It Love” features a twelve-week personal recovery plan to get you started. What you can do is attend to your own recovery from the negative impact of a family member’s addiction. In a reversal of the principle described above, an addicted family member may be contributing to your suffering, but the solution (i.e., your own recovery) has your name written on it.

  • They wonder throughout whether they’re overdoing it … and order another round anyway.
  • This is one of the recovery books written from the perspective of a loved one.
  • In this stage, the addicted person has realized a problem, which is hard to control.
  • First, it models that recovery is an inside job and that everyone must take responsibility for their own recovery.
  • Just take the necessary steps to get yourself in the healing mindset, and then take physical steps towards sobriety.

During the preparation stage, a person is committed and ready to take action. Stage 3 is where many addicts decide to visit a rehab center to explore https://ecosoberhouse.com/ the possibility or even take the leap and enter a rehab program. In this stage, the addicted person has realized a problem, which is hard to control.

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